Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ronald Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Monday, May 16, 2016
Time: 25:51
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 173 Avg / 312 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 115 Avg / 122 Max

Ghost

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