Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, May 17, 2016
Time: 28:44
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 176 Avg / 543 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 135 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.