Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: N Trudel
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, May 17, 2016
Time: 30:25
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 15.5 Avg / 28.1 Max
Power (Watts): 175 Avg / 409 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 148 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.