Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ralph Sprandel
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Tuesday, May 17, 2016
Time: 19:19
Distance: 5.05 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 15.7 Avg / 19.5 Max
Power (Watts): 118 Avg / 198 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 144 Avg / 216 Max

Laps

4.42 mi in 16:42
0.63 mi in 2:37