Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, May 18, 2016
Time: 45:09
Distance: 11.04 Miles
Laps: 1.6
Calories: 619
Speed (MPH): 14.7 Avg / 23.8 Max
Power (Watts): 204 Avg / 388 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

6.98 mi in 26:11
4.06 mi in 18:58