Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Talkie
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, May 18, 2016
Time: 26:22
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 15.9 Avg / 29.8 Max
Power (Watts): 158 Avg / 485 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 153 Avg / 166 Max

Ghost

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