Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill OMalley
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, May 18, 2016
Time: 16:14
Distance: 3.65 Miles
Laps: 1.1
Calories: 124
Speed (MPH): 13.5 Avg / 19.8 Max
Power (Watts): 104 Avg / 139 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 141 Avg / 149 Max

Laps

3.37 mi in 13:50
0.28 mi in 2:24