Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Vernon Morrow
Team: Anytime Fitness - Cypress (Cypress, CA)
Date: Wednesday, May 18, 2016
Time: 20:09
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 15.9 Avg / 24.0 Max
Power (Watts): 165 Avg / 345 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 132 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.