Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: K Diaz
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, May 18, 2016
Time: 21:24
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 11.1 Avg / 19.2 Max
Power (Watts): 73 Avg / 200 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 122 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.