Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark McNamara
Team: Paragon Fitness (Happy Valley, Australia)
Date: Thursday, May 19, 2016
Time: 7:43
Distance: 1.46 Miles
Laps: 1.5
Calories: 46
Speed (MPH): 11.4 Avg / 16.6 Max
Power (Watts): 78 Avg / 162 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 113 Avg / 140 Max

Laps

1.00 mi in 4:02
0.46 mi in 3:41