Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Allan Wilding
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, May 19, 2016
Time: 14:57
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.9 Avg / 23.1 Max
Power (Watts): 148 Avg / 327 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 141 Avg / 153 Max

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