Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dele Young
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 19, 2016
Time: 29:10
Distance: 7.50 Miles
Laps: 5.0
Calories: 323
Speed (MPH): 15.4 Avg / 19.7 Max
Power (Watts): 160 Avg / 308 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 122 Avg / 158 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:46
1.50 mi in 5:44
1.50 mi in 5:42
1.50 mi in 6:06