Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: David Aldworth
Team: Denver Athletic Club (Denver, CO)
Date: Thursday, May 19, 2016
Time: 11:03
Distance: 3.29 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 17.9 Avg / 27.8 Max
Power (Watts): 209 Avg / 557 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

2.91 mi in 9:01
0.38 mi in 2:02