City Express 4.53 mi

Leaderboard

Ride Details

Rider: David Caron
Team: Boston Properties (Washington, DC)
Date: Thursday, May 19, 2016
Time: 26:06
Distance: 5.06 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 11.6 Avg / 34.3 Max
Power (Watts): 145 Avg / 358 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

4.53 mi in 21:51
0.53 mi in 4:15