Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 19, 2016
Time: 23:47
Distance: 7.01 Miles
Laps: 1.3
Calories: 311
Speed (MPH): 17.7 Avg / 30.4 Max
Power (Watts): 194 Avg / 544 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

5.43 mi in 15:55
1.58 mi in 7:52