Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 19, 2016
Time: 31:21
Distance: 7.05 Miles
Laps: 4.7
Calories: 252
Speed (MPH): 13.5 Avg / 20.1 Max
Power (Watts): 110 Avg / 281 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 84 Avg / 136 Max

Laps

1.50 mi in 6:59
1.50 mi in 6:52
1.50 mi in 6:43
1.50 mi in 6:36
1.05 mi in 4:11