Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Friday, May 20, 2016
Time: 31:08
Distance: 8.75 Miles
Laps: 1.2
Calories: 397
Speed (MPH): 16.9 Avg / 30.1 Max
Power (Watts): 188 Avg / 376 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

7.22 mi in 22:46
1.53 mi in 8:22