Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Jones
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, May 19, 2016
Time: 35:37
Distance: 10.50 Miles
Laps: 7.0
Calories: 430
Speed (MPH): 17.7 Avg / 27.1 Max
Power (Watts): 177 Avg / 547 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:07
1.50 mi in 5:09
1.50 mi in 5:07
1.50 mi in 5:08
1.50 mi in 5:20
1.50 mi in 4:37