Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Guy Silvey
Team: Bethany Athletic Club (Portland, OR)
Date: Thursday, May 19, 2016
Time: 26:39
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.7 Avg / 27.5 Max
Power (Watts): 141 Avg / 348 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 131 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.