| Rider: | ken vandercook |
| Team: | YMCA - Monroe (Monroe, MI) |
| Date: | Friday, May 20, 2016 |
| Time: | 44:44 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 545 |
| Speed (MPH): | 15.4 Avg / 30.1 Max |
| Power (Watts): | 179 Avg / 404 Max |
| Cadence (RPM): | 56 Avg / 88 Max |
| Heartrate (BPM): | 149 Avg / 163 Max |
Personal Best
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