Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sarah Sheckells
Team: Wayne Thomas (Dover, DE)
Date: Friday, May 20, 2016
Time: 30:47
Distance: 5.22 Miles
Completed: 67%
Calories: 215
Speed (MPH): 10.8 Avg / 19.5 Max
Power (Watts): 93 Avg / 315 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 145 Avg / 222 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.