Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chuck Mcafee
Team: Gold Medal Strategies (Mattapoisett, MA)
Date: Friday, May 20, 2016
Time: 30:14
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 131 Avg / 326 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 105 Avg / 184 Max

Ghost

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