Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, May 20, 2016
Time: 29:42
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 16.3 Avg / 27.8 Max
Power (Watts): 191 Avg / 557 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 123 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.