Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Nankivell
Team: Paragon Fitness (Happy Valley, Australia)
Date: Saturday, May 21, 2016
Time: 15:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 152
Speed (MPH): 15.5 Avg / 28.5 Max
Power (Watts): 139 Avg / 525 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 114 Avg / 137 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:04