Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, May 21, 2016
Time: 26:29
Distance: 9.51 Miles
Laps: 1.4
Calories: 500
Speed (MPH): 21.5 Avg / 32.8 Max
Power (Watts): 290 Avg / 586 Max
Cadence (RPM): 66 Avg / 115 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

6.98 mi in 18:59
2.53 mi in 7:30