City Express 4.53 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, May 21, 2016
Time: 16:06
Distance: 5.09 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 19.0 Avg / 30.9 Max
Power (Watts): 290 Avg / 590 Max
Cadence (RPM): 66 Avg / 120 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

4.53 mi in 14:21
0.56 mi in 1:45