Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Greg McDonald
Team: Leisurelink (Waurn Ponds, Australia)
Date: Monday, May 23, 2016
Time: 29:31
Distance: 7.60 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 15.4 Avg / 29.2 Max
Power (Watts): 159 Avg / 319 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

7.22 mi in 25:52
0.38 mi in 3:39