Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, May 23, 2016
Time: 20:31
Distance: 5.33 Miles
Laps: 1.6
Calories: 200
Speed (MPH): 15.6 Avg / 21.7 Max
Power (Watts): 138 Avg / 236 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

3.37 mi in 12:49
1.96 mi in 7:42