Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J. Frank
Team: Tonawanda CSD High School (Tonawanda, NY)
Date: Monday, May 23, 2016
Time: 15:22
Distance: 4.02 Miles
Laps: 1.2
Calories: 201
Speed (MPH): 15.7 Avg / 29.2 Max
Power (Watts): 194 Avg / 554 Max
Cadence (RPM): 54 Avg / 115 Max
Heartrate (BPM): 140 Avg / 165 Max

Laps

3.37 mi in 9:27
0.65 mi in 5:55

Personal Best

Personal Best Personal Best