Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lori Hayden
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, May 23, 2016
Time: 15:28
Distance: 4.11 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 15.9 Avg / 22.1 Max
Power (Watts): 154 Avg / 314 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

3.37 mi in 11:33
0.74 mi in 3:55