Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Monday, May 23, 2016
Time: 21:55
Distance: 4.29 Miles
Laps: 1.3
Calories: 138
Speed (MPH): 11.7 Avg / 19.6 Max
Power (Watts): 81 Avg / 128 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

3.37 mi in 14:47
0.92 mi in 7:08