Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, May 23, 2016
Time: 40:10
Distance: 9.27 Miles
Laps: 1.3
Calories: 333
Speed (MPH): 13.8 Avg / 26.5 Max
Power (Watts): 114 Avg / 247 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 74 Avg / 94 Max

Laps

7.22 mi in 31:28
2.05 mi in 8:42