Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, May 23, 2016
Time: 38:47
Distance: 9.71 Miles
Laps: 1.4
Calories: 373
Speed (MPH): 15.0 Avg / 22.6 Max
Power (Watts): 136 Avg / 329 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 129 Avg / 206 Max

Laps

6.98 mi in 26:55
2.73 mi in 11:52