Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, May 23, 2016
Time: 30:19
Distance: 10.11 Miles
Laps: 3.0
Calories: 464
Speed (MPH): 20.0 Avg / 23.1 Max
Power (Watts): 231 Avg / 387 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

3.37 mi in 10:14
3.37 mi in 10:08
3.37 mi in 9:57