Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hiroshi Ishikawa
Team: Oxford Athletic Club (Wexford, PA)
Date: Monday, May 23, 2016
Time: 20:40
Distance: 5.45 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 122 Avg / 242 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

4.42 mi in 16:03
1.03 mi in 4:37