Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom Stewart
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Monday, May 23, 2016
Time: 21:49
Distance: 7.53 Miles
Laps: 1.0
Calories: 411
Speed (MPH): 20.7 Avg / 32.6 Max
Power (Watts): 290 Avg / 575 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 120 Avg / 200 Max

Laps

7.22 mi in 20:00
0.31 mi in 1:49