Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Schwemmer
Team: YMCA - Greater Pittsburgh - Baierl (Sewickley, PA)
Date: Tuesday, July 21, 2015
Time: 29:02
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 16.2 Avg / 30.6 Max
Power (Watts): 192 Avg / 575 Max
Cadence (RPM): 52 Avg / 102 Max
Heartrate (BPM): 155 Avg / 167 Max

Ghost

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