Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Symiko Thacker
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Sunday, January 19, 2014
Time: 32:00
Distance: 5.71 Miles
Laps: 1.4
Calories: 198
Speed (MPH): 10.7 Avg / 19.0 Max
Power (Watts): 79 Avg / 159 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 110 Avg / 128 Max

Laps

4.01 mi in 19:49
1.70 mi in 12:11