Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Tuesday, May 24, 2016
Time: 40:23
Distance: 8.02 Miles
Laps: 2.0
Calories: 287
Speed (MPH): 11.9 Avg / 22.7 Max
Power (Watts): 94 Avg / 340 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

4.01 mi in 20:46
4.01 mi in 19:37