Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, May 24, 2016
Time: 32:38
Distance: 9.66 Miles
Laps: 6.4
Calories: 367
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 163 Avg / 422 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 116 Avg / 156 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:08
1.50 mi in 4:56
1.50 mi in 4:21
1.50 mi in 5:43
1.50 mi in 4:42
0.66 mi in 2:32