Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, May 24, 2016
Time: 11:39
Distance: 3.22 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 16.6 Avg / 30.1 Max
Power (Watts): 216 Avg / 597 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 157 Avg / 169 Max

Laps

2.93 mi in 8:56
0.29 mi in 2:43