Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, May 24, 2016
Time: 57:00
Distance: 11.53 Miles
Completed:
Calories: 539
Speed (MPH): 12.6 Avg / 27.3 Max
Power (Watts): 133 Avg / 296 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 109 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.