Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Joel Propst
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Tuesday, May 24, 2016
Time: 26:26
Distance: 8.38 Miles
Completed:
Calories: 394
Speed (MPH): 18.9 Avg / 26.2 Max
Power (Watts): 224 Avg / 495 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 119 Avg / 160 Max

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