Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: joel jacobson
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Wednesday, May 25, 2016
Time: 44:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 242
Speed (MPH): 10.8 Avg / 16.0 Max
Power (Watts): 67 Avg / 117 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 7:38
1.00 mi in 4:51
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 5:05
1.00 mi in 5:18
1.00 mi in 5:08
1.00 mi in 6:23