Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, May 25, 2016
Time: 32:08
Distance: 9.33 Miles
Laps: 9.3
Calories: 336
Speed (MPH): 17.4 Avg / 23.2 Max
Power (Watts): 150 Avg / 309 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:20
1.00 mi in 2:56
1.00 mi in 3:54
1.00 mi in 3:21
1.00 mi in 3:13
1.00 mi in 3:34
1.00 mi in 3:10
1.00 mi in 3:06
0.33 mi in 1:45