Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Carl Casalino
Team: One Shot Fitness (Garland, TX)
Date: Monday, May 23, 2016
Time: 31:28
Distance: 9.10 Miles
Laps: 1.3
Calories: 402
Speed (MPH): 17.4 Avg / 21.3 Max
Power (Watts): 189 Avg / 358 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 24:00
2.12 mi in 7:28