Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, May 25, 2016
Time: 31:31
Distance: 8.91 Miles
Laps: 1.1
Calories: 370
Speed (MPH): 17.0 Avg / 22.3 Max
Power (Watts): 172 Avg / 387 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

8.38 mi in 27:47
0.53 mi in 3:44