Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, May 26, 2016
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 17.3 Avg / 26.4 Max
Power (Watts): 179 Avg / 404 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 111 Avg / 143 Max

Ghost

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