Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jay Salus
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, May 26, 2016
Time: 45:10
Distance: 12.08 Miles
Completed: 66%
Calories: 623
Speed (MPH): 16.0 Avg / 30.6 Max
Power (Watts): 206 Avg / 430 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 101 Avg / 140 Max

Ghost

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