Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: joel jacobson
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Friday, May 27, 2016
Time: 47:08
Distance: 7.95 Miles
Laps: 7.9
Calories: 231
Speed (MPH): 10.1 Avg / 15.8 Max
Power (Watts): 58 Avg / 116 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 105 Avg / 206 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:12
1.00 mi in 5:30
1.00 mi in 5:22
1.00 mi in 5:14
1.00 mi in 5:35
1.00 mi in 5:20
0.95 mi in 7:20